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To convert torque from pound-feet (lbf·ft) to newton-meters (N·m), multiply by 1.355818.
A US service manual calls for 85 lbf·ft on a cylinder head bolt, and your torque wrench is graduated in newton-meters:
US specifications use both lbf·ft and lbf·in, and the difference is a factor of twelve. Small fasteners — electrical terminals, instrument screws, plastic housings — are usually specified in pound-inches. If a figure looks implausibly small for a pound-foot value, it is almost certainly pound-inches; multiply by 0.112985 instead to reach newton-meters.
| Pound-feet | Newton-meters |
|---|---|
| 10 lbf·ft | 13.6 N·m |
| 25 lbf·ft | 33.9 N·m |
| 80 lbf·ft | 108.5 N·m |
| 150 lbf·ft | 203.4 N·m |
A rough field check: add a third — 90 lbf·ft is about 120 N·m.
How many pound-feet are in one newton-meter? One Newton-meter (Nm) contains 0.73756212116965551424 Pound-feet (lbf-ft) — the inverse of the factor above. Multiplying by 1.355818 takes you from pound-feet to newton-meters; multiplying by 0.73756212116965551424 brings you back.
Put in words: one pound-foot equals 1.355818 newton-meters, so the pound-foot is the larger unit of this pair. Converting between them never changes the amount of torque being measured — only the size of the unit you count it in.
A pound-foot (lbf·ft) is the US customary unit of torque: the twisting effect of one pound-force applied at a perpendicular distance of one foot from the axis.
You will see both spellings, and in practice they are used interchangeably for torque. Strictly:
Almost every workshop manual, torque wrench and specification sheet writes "ft-lb" and means torque. Read it as pound-foot and you will not go wrong.
| From | To | Multiply by |
|---|---|---|
| lbf·ft | N·m | 1.355818 |
| lbf·ft | lbf·in | 12 |
| lbf·ft | ozf·in | 192 |
| lbf·ft | kgf·m | 0.138255 |
A newton-meter (N·m) is the SI unit of torque — the twisting force that makes something rotate. One newton-meter is produced when a force of one newton acts at a perpendicular distance of one metre from the axis of rotation.
The distance matters as much as the force. Pushing on a spanner with 20 N at 0.5 m from the bolt gives 10 N·m. The same 20 N applied through a spanner twice as long gives 20 N·m — identical effort, double the turning effect. This is why a breaker bar loosens a bolt that a short wrench cannot.
The distance is always measured perpendicular to the line of the force. Pulling at an angle reduces the effective lever arm and therefore the torque.
Both work out to the same base units (kg·m²/s²), but they describe different things and must never be interchanged:
Standards keep them apart deliberately: energy is written in J, torque in N·m.
| Torque | Typical example |
|---|---|
| 5 N·m | bicycle stem bolt |
| 25 N·m | car spark plug |
| 110 N·m | car wheel nut |
| 400 N·m | family car engine peak |
Here are some quick reference conversions from Pound-foot (lbf-ft) to Newton-meter (Nm):
| Pound-feet | Newton-meters |
|---|---|
| 0.000001 lbf-ft | 0.000001355818 Nm |
| 0.001 lbf-ft | 0.001355818 Nm |
| 0.1 lbf-ft | 0.1355818 Nm |
| 1 lbf-ft | 1.355818 Nm |
| 2 lbf-ft | 2.711636 Nm |
| 3 lbf-ft | 4.067454 Nm |
| 4 lbf-ft | 5.423272 Nm |
| 5 lbf-ft | 6.77909 Nm |
| 6 lbf-ft | 8.134908 Nm |
| 7 lbf-ft | 9.490726 Nm |
| 8 lbf-ft | 10.846544 Nm |
| 9 lbf-ft | 12.202362 Nm |
| 10 lbf-ft | 13.55818 Nm |
| 20 lbf-ft | 27.11636 Nm |
| 30 lbf-ft | 40.67454 Nm |
| 40 lbf-ft | 54.23272 Nm |
| 50 lbf-ft | 67.7909 Nm |
| 100 lbf-ft | 135.5818 Nm |
| 1000 lbf-ft | 1355.818 Nm |
| 10000 lbf-ft | 13558.18 Nm |
For all Torque converters, choose units using the From/To dropdowns above.